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Training For Athletics And General Health

Training For Athletics And General Health

Hardcover

General World HistoryGeneral Fitness

ISBN10: 1020188502
ISBN13: 9781020188503
Publisher: Legare Street Pr
Published: Jul 18 2023
Pages: 122
Weight: 0.77
Height: 0.31 Width: 6.14 Depth: 9.21
Language: English

This comprehensive guide covers everything from strength conditioning to mental preparation and sports psychology to help athletes achieve peak performance. Written by Harry Andrews, a renowned sports expert with years of experience working with top athletes from around the world.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

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General Fitness