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This Is Not Your Father's Body: Fitness, Health and Nutrition for Middle-Aged Men
Paperback
Diet & NutritionGeneral Fitness
ISBN13: 9781553691938
Publisher: Authorhouse
Published: Apr 9 2002
Pages: 200
Weight: 0.57
Height: 0.46 Width: 5.50 Depth: 8.50
Language: English
Is it the size of his bank account, or the size of his girth, that really matters? It's a sad but true fact that middle-aged men in North America tend to know more about their automobiles than they do about their own bodies.
Now here's a maintenance and repair manual for a man's body that anybody can follow... advice on nutrition, fitness, health and well- being for men of the baby boom generation; men for whom growing into the shape of their own father's body, as they approach 50 years of age, is something they'd just as soon avoid if possible.
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