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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now!

Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now!

Paperback

Bodybuilding & Weight TrainingGeneral Fitness

Publisher Price: $13.99

ISBN10: 1628840803
ISBN13: 9781628840803
Publisher: Speedy Pub Llc
Published: May 17 2013
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.

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