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100 Тренировок Без Оборудо
Paperback
Series: 100 Тренировок Без , Book 1
Men's HealthWomen's HealthGeneral Fitness
ISBN13: 9781844811649
Publisher: Lightning Source Inc
Published: Jan 31 2021
Pages: 212
Weight: 1.15
Height: 0.45 Width: 8.27 Depth: 11.69
Language: Russian
100 тренировок без оборудования Том 1: домашние тренировки с легкими для понимания визуальными руководствами для всех уровней физической подготовки (Русский)
Сотни тысяч людей во всем мире используют тренировки с собственным весом Darebee для занятий дома.
Книга 100 тренировок без оборудования, Том 1 от Нейлы Рэй (Darebee.com) предназначена для всех, кто хочет оставаться активным, поддерживать хорошую физическую форму, улучшить мышечный тонус и/или сбросить лишний вес в домашних условиях, не приобретая для этого никакого дополнительного инвентаря. Вы сможете полностью контролировать свою физическую форму, больше не будете беспокоиться о дорогостоящем оборудовании, особенной спортивной одежде, поиске тренажерного зала или поиске места и времени для занятий. В этой огромной книге формата А4 представлены 100 фитнес-программ, которые позволят вам
- Тренироваться на ваших условиях, в вашем ритме.
- Развлекаться, занимаясь.
- Перестать беспокоиться о культуре спортзала.
- Найти подходящую вашему уро
2 different editions
Also available
100 Тренировок Без Оборудо

Рей, Н.
Толю, Ната&#
Paperback
100 Тренировок Без Оборудо

Рей, Н.
Толю, Ната&#
Paperback
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