Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Introduction To Yoga

Introduction To Yoga

Kumari, Meena

Paperback

General Fitness

ISBN10: 1549890344
ISBN13: 9781549890345
Publisher: Independently Published
Published: Oct 4 2017
Pages: 38
Weight: 0.15
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Yoga is not a religion; it is the search for inner development of the consciousness, going directly to the very heart of reality. It does not involve simply obeying traditional rules or following well-established modes of social and cultural behavior. It is a way of progressively realizing one's full potential thus arriving at the complete emancipation of the mind.Yoga is the gift of the ancient sages and savants of India. It is a treasure from which physical, mental, social and spiritual benefits accrue.My book provides a ready reference about asanas and pranayama which are well chosen and expertly described. The language is simple and apt. I am sure the public at large will be benefited by this book.May yoga prosper well and bring happiness to the world.

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