Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Go To The Gym: Practical Strategies To Get Off The Couch And Start Building Fitness Momentum

Go To The Gym: Practical Strategies To Get Off The Couch And Start Building Fitness Momentum

Janke-Bueno, Chris

Paperback

General Fitness

ISBN10: 1654322350
ISBN13: 9781654322359
Publisher: Independently Published
Published: Jan 3 2020
Pages: 56
Weight: 0.14
Height: 0.12 Width: 5.00 Depth: 8.00
Language: English
You have probably googled something like what's the best workout program or how to exercise properly or something similar. Choosing the right workout program is important, but the most important success factor is. lacing up your shoes and going to the gym. The goal of this book is to get you thinking less about what to do, and more about how to develop consistency.As simple as it sounds, your number one fitness goal should be to develop the habit of fitness. The end result comes from months or years of fine-tuning your approach. But the first step is just to show up every single day. This book will help you get off the couch, and go to the gym.Chris Janke-Bueno has spent the last 15 years as a personal trainer. His passion is helping people safely achieve their fitness goals. He lives in San Jose, California with his wife and four kids.

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