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Get Lean and Trim Without Going To The Gym: 15 Bodyweight Exercises You Can Do At Home
Paperback
Publisher: Independently Published
Published: Jan 16 2024
Pages: 66
Weight: 0.19
Height: 0.14 Width: 5.50 Depth: 8.50
Language: English
Absolutely! Get ready to transform your body and feel more confident than ever before with this book! You'll see real results in just 15-30 minutes a day, all from the comfort of your own home. Say goodbye to expensive gym memberships and hello to a lean and trim physique.
This book includes:
- My blueprint for getting lean and trim without a gym membership
- 15 of my top exercises for achieving a toned and fit body
- Detailed instructions for each exercise, perfect for beginners
All covered in just three main sections:
- Cardio / Full Body Exercises
- Core / Upper Body Exercises
- Legs / Lower Body Exercises
Don't wait any longer to achieve your dream body. Click the buy button now and start your journey towards a leaner and healthier you.
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