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Trainingslehre 3. Erstellung eines Trainingsplans für Beweglichkeit und Koordination
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ISBN10: 3668896291
ISBN13: 9783668896291
Publisher: Grin Verlag
Published: Apr 3 2019
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783668896291
Publisher: Grin Verlag
Published: Apr 3 2019
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
Einsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,1, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Vermutlich durch die viele Arbeit mit den Armen überkopf klagt der Proband über Verspannungen im Nackenbereich. Die Kombination aus langjährigem Fussballsport und der Arbeitshaltung, womöglich mit falscher Körperhaltung beim Sitzen und Stehen, könnten die muskulären Verspannungen im Bereich des Beckens und der Oberschenkelrückseite erklären. Da der Proband keine gesundheitlichen Einschränkungen hat und körperlich fit ist, ist dieser, gemessen an seiner körperlichen Leistungsfähigkeit fähig, ein angemessenes Training ohne Einschränkungen zu absolvieren.
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