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Bewegungskoordination - koordinatives Lernen
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ISBN10: 3656208875
ISBN13: 9783656208877
Publisher: Grin Verlag
Published: Jul 9 2012
Pages: 36
Weight: 0.18
Height: 0.07 Width: 7.00 Depth: 10.00
Language: German
ISBN13: 9783656208877
Publisher: Grin Verlag
Published: Jul 9 2012
Pages: 36
Weight: 0.18
Height: 0.07 Width: 7.00 Depth: 10.00
Language: German
Studienarbeit aus dem Jahr 2004 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,0, Pädagogische Hochschule Ludwigsburg, Veranstaltung: Trainingslehre, Sprache: Deutsch, Abstract: Im Fremdwörterduden ist unter 'Koordination' folgendes zu finden: ...das harmonische Zusammenwirken der bei einer Bewegung tätigen Muskeln.1 Harmonie, Bewegung, Muskeln. Diese Komponenten spielen bei jeder Tätigkeit eine Rolle. Egal ob man läuft, sich setzt, oder einen Brief schreibt. Unterschiedliche Tätigkeiten bedürfen unterschiedlicher koordinativer Vorgänge in unserem Körper. Im Sport ist eine gute Koordination die Voraussetzung für ein erfolgreiches Training. Sie fördert ein gutes Körpergefühl und macht den Körper geschmeidig und flexibel. Da Sport eine extreme Leistung vom Körper abverlangt, ist ein gezieltes Koordinationstraining obligatorisch, wenn man in seiner Sportart besser werden will. Aber auch weniger sportliche Tätigkeiten sind koordinativ anspruchsvoll, wie z.B. das Spielen einer Geige: Das ist ein derart komplexer Vorgang wobei die Finger und Hände, die Körperhaltung und nicht zuletzt der Geist müssen topfit sein. Auch das Dirigieren erfordert ein gutes Körpergefühl, bspw. gibt man mit der rechten Hand einen zackigen Impuls der Schläge und mit der Linken die Lautstärke, in einer flie enden Auf- und Abbewegung, an. Da Koordination unser Leben beeinflusst und ein Thema ist, das ins Bodenlose ginge, wollen wir uns auf den Bereich Sport beschränken. 1 Vgl. Der gro e Duden - Fremdwörterbuch, Band 5 (Seite 383)
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