• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fitness from Home Program: Fit 30

Fitness from Home Program: Fit 30

Paperback

Series: Gkfit Training Programs, Book 1

General Fitness

ISBN10: 1539768872
ISBN13: 9781539768876
Publisher: Createspace
Published: Oct 26 2016
Pages: 48
Weight: 0.15
Height: 0.10 Width: 5.50 Depth: 8.50
Language: English
This book is a 90 day training program that can be done from home. Each session should take roughly 30 minutes. Demonstrations of this exercises in the program can be found on my YouTube channel. This program includes a nutrition plan too. For more information on me or my products please check out my website gkfit-usa.com.

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General Fitness