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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fitness Journal

Fitness Journal

Paperback

General Fitness

ISBN10: 171689610X
ISBN13: 9781716896101
Publisher: Lulu Pr
Published: May 26 2020
Pages: 122
Weight: 0.33
Height: 0.26 Width: 5.50 Depth: 8.50
Language: English
Tier Fit Fitness Journal helps you keep track of exercise regimen simply and clearly! Inside the Fitness Journal: 1. Warm-Up section with Time and Notes columns 2. Stretch section with Time and Notes columns 3. Most importantly, an Exercise section with 4 columns of Sets followed by how many Reps you've done and the Weight of the equipment 4. Cardio section with Time, Distance, Pace, and Heart Rate columns If any of these benefits can help you, then click to get this book as soon as possible!

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General Fitness