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An Even Better You in Later Life: Dealing with underlying health issues of the over 65's (Large Print Edition)
Paperback
Series: Better You, Book 2
Health GeneralGeneral FitnessSelf-Help
Publisher Price: $12.32
ISBN13: 9781916127128
Publisher: Moly Publishing
Published: Apr 23 2020
Pages: 112
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
Do you want more from your body's overall fitness?
If you are comfortable on a longish walk and want to increase your health and well-being, my 8-week exercise course is for you. Using fitness tests and a little exercise-based knowledge, An Even Better You in Later Life will show you how to exercise your way out of the Doctor's waiting room.
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