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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Diaries Of A Mad Black Belt: [Exercise Module]

Diaries Of A Mad Black Belt: [Exercise Module]

Paperback

General Fitness

ISBN10: 1493580256
ISBN13: 9781493580255
Publisher: Createspace
Published: Oct 24 2013
Pages: 56
Weight: 0.22
Height: 0.15 Width: 5.50 Depth: 8.50
Language: English
Diaries Of A Mad Black Belt is a chronologically ordered narrative of various martial arts classes. Taekwondo, Hapkido, and Jiu-Jitsu techniques are outlined as experienced by Omar Mcknight. Under the tutelage of the United Muslim Martial Arts (UMMA), Taekwondo black belts Mcknight and Seemangal offer an easy-to-follow exercise module. The book serves as a guide for both prospective and experienced martial artists utilizing both teacher and student perspectives. Diaries Of A Mad Black Belt was also written for those looking to improve their general fitness, as it contains calisthenic and group fitness ideas.

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General Fitness