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Complete Chest Development
Paperback
ISBN13: 9781938855092
Publisher: Lightning Source Inc
Published: Aug 27 2015
Pages: 54
Weight: 0.16
Height: 0.11 Width: 5.51 Depth: 8.50
Language: English
Bill Pearl outlines his personal training program which helped him build his massive chest. Included in this book are 5 training courses.
Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book Keys to the INNER Universe.
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