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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Chest Weight Exercises

Chest Weight Exercises

Hardcover

Bodybuilding & Weight TrainingGeneral Fitness

ISBN10: 1024401650
ISBN13: 9781024401653
Publisher: Hutson Street Press
Published: May 22 2025
Pages: 112
Weight: 0.74
Height: 0.31 Width: 6.14 Depth: 9.21
Language: English

Chest Weight Exercises, originally published in 1914, offers a glimpse into early 20th-century physical culture. This vintage guide, authored by Thomas Andrew Storey and the Narragansett Machine Co., details a series of exercises utilizing chest weights to develop upper body strength and fitness. With clear instructions and illustrations, the book provides a historical perspective on exercise techniques and equipment of the period.

A valuable resource for fitness enthusiasts, historians of sport, and anyone interested in the evolution of exercise methodologies, Chest Weight Exercises serves as a fascinating window into a bygone era of physical training.

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