Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Build Muscle, Burn Fat & Build More Muscle: Lose Weight Naturally

Build Muscle, Burn Fat & Build More Muscle: Lose Weight Naturally

Thomas, Bill

Paperback

General Fitness

ISBN10: 150310849X
ISBN13: 9781503108493
Publisher: Createspace
Published: Nov 5 2014
Pages: 78
Weight: 0.22
Height: 0.16 Width: 5.51 Depth: 8.50
Language: English
Probably no differently than anyone else, I began exercising slowly and with no real knowledge of what I was getting into at all. I had no daily plan based on what I wanted to achieve and soon found myself to have more questions and concerns as every day went by. There was pain on a daily basis, there was the fear that I might be injuring myself by doing something wrong or over doing it altogether, I just didn't know ...but I continued on and I soon realized, after a very short period of time that the pain and soreness would all disappear within the first 10 minutes of the next days workout, that was when I first realized that there were things going on that I didn't fully understand yet. It was that moment that I realized that the choice was mine to succeed or fail, the only question was how hard did I want it? It wasn't long after that when I began to test the physical limits that I had placed on myself all my life, it was when I first realized that success would be on the other side of the limit line I've been living behind. It was the beginning of a learning process that would span several years of my life and ultimately helped me achieve my goal of taking weight loss and muscle development to the level that I took it to and it will help you achieve your goal as well!.

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