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Build Big Arms
Paperback
ISBN13: 9781938855085
Publisher: Lightning Source Inc
Published: Aug 28 2015
Pages: 42
Weight: 0.13
Height: 0.09 Width: 5.51 Depth: 8.50
Language: English
In this book Bill Pearl outlines his personal training program which helped him win every major award for physical excellence including Mr. America, Mr. USA, and Mr. Universe. You will discover the techniques which Bill used to build his 20 1/2 arms. Included are 3 training courses.
Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book Keys to the INNER Universe.
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