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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Aerobics: A Guide to Keeping Your Heart and Body Healthy

Aerobics: A Guide to Keeping Your Heart and Body Healthy

Paperback

General Fitness

ISBN10: 1482512130
ISBN13: 9781482512137
Publisher: Createspace
Published: Feb 17 2013
Pages: 60
Weight: 0.21
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
If you have ever wondered just how the body works when it comes to exercise, this book is for you. It provides extensive information on the physiological response of the body and the regular workings of the cardiovascular system. It will give you a better idea of how body fat can affect the body, and some great practical ways for helping to eliminate it. This book is great for anybody who is curious about aerobics and beginning their own path to better health.

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General Fitness