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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
7 Minute Fitness Fix

7 Minute Fitness Fix

Paperback

General Fitness

ISBN10: 0692958142
ISBN13: 9780692958148
Publisher: Lightning Source Inc
Published: Sep 26 2017
Pages: 42
Weight: 0.17
Height: 0.11 Width: 5.50 Depth: 8.50
Language: English
7 Minute Fitness Fix is for those who want to maintain a fit lifestyle. Whether you are a beginner, intermediate, or advanced/athletic trainee, you will find that these routines are: fun, interesting, challenging, and will get you to the next level you are looking for. 7 Minute Fitness Fix provides an easy start solution for those who don't know where to start and/or just looking for a change in routine. Fitness is not just exercising daily, it includes a healthy and balanced diet. I have included recipes and meal plans that will aid you in reaching your fitness goals. Don't like the gym? No Problem! These routines can be done in home or outdoors wherever you want!

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General Fitness