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7-Day Taekwondo Home Starter Plan
Paperback
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Publisher: Independently Published
Pages: 26
Weight: 0.11
Height: 0.05 Width: 6.00 Depth: 9.00
Language: English
Designed for absolute beginners, this step-by-step training system helps you build discipline, strength, confidence, and real self-defense skills - all without equipment.
Inside, you'll discover:
- Easy-to-follow daily workouts
- Strength and conditioning routines
- A structured system that delivers results in just 7 days
Perfect for busy individuals, teens, and adults looking to start martial arts from home.
Take your first step into Taekwondo today.
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