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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
101 High-Intensity Workouts for Fast Results

101 High-Intensity Workouts for Fast Results

Paperback

Series: 101 Workouts

General Fitness

Currently unavailable to order

ISBN10: 1600783384
ISBN13: 9781600783388
Publisher: Triumph Books (IL)
Published: Jan 1 2010
Pages: 176
Weight: 1.06
Height: 0.46 Width: 7.58 Depth: 9.26
Language: English
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

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General Fitness