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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Ultimate Fitness Journal for the Die-hard Fitness Enthusiast

Ultimate Fitness Journal for the Die-hard Fitness Enthusiast

Paperback

General Fitness

Publisher Price: $16.99

ISBN10: 1683213270
ISBN13: 9781683213277
Publisher: Activinotes
Published: May 6 2016
Pages: 106
Weight: 0.44
Height: 0.22 Width: 7.00 Depth: 10.00
Language: English
Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.

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General Fitness