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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
There's No Exercise Like Morning: Exercise For A Healthy Mind And Body

There's No Exercise Like Morning: Exercise For A Healthy Mind And Body

Paperback

General Fitness

ISBN10: 1987678133
ISBN13: 9781987678130
Publisher: Createspace
Published: Apr 12 2018
Pages: 132
Weight: 0.35
Height: 0.28 Width: 5.50 Depth: 8.50
Language: English
It is not just conventional wisdom that morning exercise works best for us in terms of rejuvenating us both mentally physically. This is something that many fitness specialists will tell you. Above all, your body tells you that. It is a no-brainer that any activity we perform after a restful night's sleep will be at a higher level of efficiency than any other time of the day. As in most cases, if it feels good, it usually is good for you.

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General Fitness