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Time Crunch Workout Guide: Simple, Fast and Effective Workouts
Paperback
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Publisher: Independently Published
Published: Jan 6 2023
Pages: 38
Weight: 0.32
Height: 0.10 Width: 8.50 Depth: 11.00
Language: English
- 34 pages
- Great for motivation and those who are short on time
- The workouts are designed to take only 5, 10, 15, or 20 minutes to complete. Done and done!
- Even grabbing a quick 5- or 10-minute workout will go a long way toward building and maintaining your level of motivation!
- Contains a glossary of how to do each exercise with proper form.
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