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Simple Principles to Get Fit

Simple Principles to Get Fit

Paperback

Series: Simple Principles

General Fitness

Currently unavailable to order

ISBN10: 193438609X
ISBN13: 9781934386095
Publisher: Ws Publishing Group
Published: Jan 16 2009
Pages: 290
Weight: 0.45
Height: 0.70 Width: 5.40 Depth: 5.40
Language: English
More than 190 million Americans suffer the consequences of being out of shape and overweight, including lack of energy, low self-esteem, diabetes, and even heart disease and stroke. These conditions could be prevented by taking just a few simple measures to increase fitness.

Simple Principles(TM) to Get Fit gives readers practical tips they can apply immediately to increase physical fitness. In a direct, easy-to-read style, this book offers the tips and advice for increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find simple tools that they can apply immediately to become more physically fit.

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General Fitness