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Strength and Conditioning
Paperback
ISBN13: 9783038423461
Publisher: Mdpi Ag
Published: Feb 3 2017
Pages: 114
Weight: 0.57
Height: 0.31 Width: 6.69 Depth: 9.61
Language: English
This book provides knowledge related to strength and conditioning for fitness and sport performance. It is designed for those interested in the many topics that concern strength and conditioning, in relation to advanced scientific inquiries of program design, periodization of training and anaerobic strength, and power testing.
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