• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Staying Healthy: "-homemade"

Staying Healthy: "-homemade"

Paperback

General Fitness

ISBN13: 9798617212602
Publisher: Independently Published
Published: Apr 19 2020
Pages: 48
Weight: 0.24
Height: 0.12 Width: 6.14 Depth: 9.21
Language: English
Getting healthy and staying fit can be a struggle for many people including children while staying at home but with a little self-motivation, determination, flexibility, commitment and space I know that you can achieve your fitness and health goals. The inspiration for this book came as a result of working and teaching Personal Social & Physical Education/ PE virtually in China. This book provides many ideas that you can use to encourage a healthy and active lifestyle while at home_ these exercise ideas will turn your life around and promote wellness in your entire family.

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General Fitness