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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Simplex Motus: Movement Before Technique

Simplex Motus: Movement Before Technique

Paperback

Series: Simplex Motus

General FitnessMartial Arts

ISBN13: 9798250814836
Publisher: Independently Published
Published: Mar 26 2026
Pages: 226
Weight: 0.68
Height: 0.48 Width: 6.00 Depth: 9.00
Language: English

Most people learn Brazilian Jiu-Jitsu backwards.

They chase techniques.
They memorize positions.
They build a growing library of moves, hoping that more knowledge will eventually lead to better performance.

But the mat teaches a different truth.

The practitioners who move the best are rarely the ones who know the most techniques. They are the ones who understand movement itself.

Also from

Luong, Max

Also in

General Fitness