Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Psychology of Physical Activity and Sedentary Behavior

Psychology of Physical Activity and Sedentary Behavior

Rhodes, Ryan E.
Hausenblas, Heather A.
Rebar, Amanda L.

Paperback

General EducationGeneral Fitness

Currently unavailable to order

ISBN10: 1284248518
ISBN13: 9781284248517
Publisher: Jones & Bartlett Publishers
Published: Mar 22 2023
Pages: 416
Weight: 0.57
Height: 0.70 Width: 7.30 Depth: 9.10
Language: English
Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.

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