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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Pilates Without Tears: The 5-step no pain, no strain strategy to move and feel great

Pilates Without Tears: The 5-step no pain, no strain strategy to move and feel great

Paperback

General Fitness

ISBN10: 1523694173
ISBN13: 9781523694174
Publisher: Createspace
Published: Mar 8 2016
Pages: 126
Weight: 0.39
Height: 0.27 Width: 6.00 Depth: 9.00
Language: English
Foreword by New York Times Best Selling Author

There are many exercise books on the market today and we are well informed on the need and benefits to move and exercise more. This first book by Jeannie, Pilates Without Tears, came to my attention for a number of reasons. First the title caught my eye: from what I know of Pilates, this title really stood out and I was curious to learn what it meant. I have found out that this book is not the usual, traditional exercise manual - it is a lifestyle game changer.

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General Fitness