• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
No Limits: Optimal Natural Muscle Building

No Limits: Optimal Natural Muscle Building

Paperback

General Fitness

ISBN13: 9798623438362
Publisher: Independently Published
Published: Mar 13 2020
Pages: 114
Weight: 0.39
Height: 0.27 Width: 5.98 Depth: 9.02
Language: English
Lean muscle is the fountain of youth and the secret to athletic performance. Building muscle is not an easy process, especially after the first year of steady training.This book outlines the principles of attaining optimal muscle development, naturally, without the use of any performance enhancing drugs. The described principles are especially useful for those who have plateaued in their muscular development and wish to reach their true genetic potential.The author is an NGA Pro Bodybuilder who has been training himself and others for over 40 years and is a synthesis of the knowledge he has refined over that period.

Also in

General Fitness