Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Lose Fat Faster (And For Good!): (And For Good!)

How to Lose Fat Faster (And For Good!): (And For Good!)

Spagnola, Mike

Paperback

General Fitness

ISBN10: 1508806349
ISBN13: 9781508806349
Publisher: Createspace
Published: Mar 9 2015
Pages: 122
Weight: 0.28
Height: 0.26 Width: 5.00 Depth: 7.99
Language: English
How to Lose Fat Faster is a book born from the frustration of watching hundreds of people just like you not getting the results you want and deserve. As a top notch group personal training facility, the Edge Fitness & Performance Team has successfully helped hundreds of local residents get long lasting results by following the methods in this book. This book uncovers everything form the most efficient way to workout for fat loss, to de-bunking several popular myths around the subject. Inside you'll find: -What's better, Paleo or eating the right calories? -Why protein isn't what will make you bulky (and what will!). -How to burn more calories in less time. -Why weight loss isn't really your goal (but why fat loss IS). -So much more.

Also in

General Fitness

View All