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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Be Fit: New Revised Edition

How to Be Fit: New Revised Edition

Paperback

General Fitness

ISBN10: 0300105436
ISBN13: 9780300105438
Publisher: Yale University Press
Published: Jan 1 1963
Pages: 224
Weight: 0.54
Height: 0.51 Width: 5.00 Depth: 8.00
Language: English
From the review of the earlier edition: If one can take his exercise only by means of a few minutes of calisthenics daily he will find this manual excellent. It is beautifully illustrated, clearly written, and presents a series of exercises that are good and well arranged. It is written by a famous and successful swimming coach-Hygeia Even if you play some golf, or some tennis, or perhaps, ski on some weekends, you probably do not get enough regular exercise. Here is a good book-short, clear, beautifully illustrated and full of interesting, graded exercises. The buck is now in your hands and there is nobody for you to pass it to.-Atlantic Monthly

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General Fitness