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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Guided Relaxation: Your essential guide to creating calm

Guided Relaxation: Your essential guide to creating calm

Paperback

General Eastern ReligionsGeneral FitnessMeditation

ISBN10: 1915080193
ISBN13: 9781915080196
Publisher: Routledge
Published: May 18 2022
Pages: 140
Weight: 0.32
Height: 0.30 Width: 5.06 Depth: 7.81
Language: English
Step inside the pages of this book to discover a world of tranquility and calm. You will be guided on an internal journey to quieten the mind, release tension, and create peace and well-being. This book is an ideal resource for yoga teachers and health professionals, but also anyone who wants to enjoy the benefits of deep relaxation - particularly those in stressful professions and work environments.

Also from

Brown, Katie

Also in

General Fitness