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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Get Your Abs On

Get Your Abs On

Paperback

General Fitness

ISBN10: 0692108254
ISBN13: 9780692108253
Publisher: Lightning Source Inc
Published: May 29 2018
Pages: 52
Weight: 0.24
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
An illustrated guide for effective abdominal workouts with a sample workout program to get you jump started with daily workouts. The exercises in the book are based on the author's personal research and practical application as a certified personal trainer. Smart exercise selection is crucial for getting the best results and the author uses illustrative and user friendly techniques to guide you through a mindful and successful abdominal wokout program.

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General Fitness