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Komplextraining Im Handball: Technik, Taktik, Kondition, Koordination Und Psyche Kombiniert Trainieren
Paperback
Series: Komplextraining
Sports GeneralGeneral EducationGeneral Fitness
ISBN13: 9783662742372
Publisher: Springer Spektrum
Published: Jan 4 2027
Pages: 86
Language: German
Komplextraining revolutioniert den Trainingsprozess, indem es zentrale leistungsbestimmende Faktoren - Kondition, Koordination, Technik, Taktik und Psyche - in realitätsnahen Spiel- und Übungsformen verknüpft. Dies ermöglicht eine effizientere, wettkampfnahe und in ihrer Wirkung nachhaltigere Gestaltung von Trainingseinheiten.
Die Buchreihe Komplextraining informiert in praxisorientierten und wissenschaftlich fundierten Einzelbänden über die Durchführung eines solchen Komplextrainings. Dabei greift jeder Reihentitel eine spezifische Sportart auf und behandelt verschiedene Leistungsniveaus und Trainingsphasen.
Die Bücher sind didaktisch-methodisch ausgelegt, enthalten viele Beispiele und überzeugen durch eine kompakte und übersichtliche Aufmachung im Theorieteil. Zahlreiche Fotos und Abbildungen erleichtern die Umsetzung der verschiedenen Spiel- und Übungsformen im Praxisteil, der den wesentlichen Anteil der Bücher ausmacht.
Die Buchreihe richtet sich insbesondere an Trainer*innen im Leistungs- und Breitensport, Lehrer*innen an verschiedenen Schultypen, interessierte Sportler*innen sowie an Studierende der Sportwissenschaft. Die Autorinnen und Autoren der Reihentitel lehren und forschen an Universitäten, sind selbst als Trainer*innen aktiv oder engagieren sich in den Dachverbänden der jeweiligen Sportarten.
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