• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fighting Fit: Boxing Workouts, Techniques, and Sparring

Fighting Fit: Boxing Workouts, Techniques, and Sparring

Paperback

Series: Start-Up Sports, Book 12

BoxingGeneral Fitness

ISBN10: 1884654029
ISBN13: 9781884654022
Publisher: Tracks Publishing
Published: Oct 1 2000
Pages: 224
Weight: 0.70
Height: 0.60 Width: 5.50 Depth: 8.40
Language: English
A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Also in

General Fitness