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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fermentation for Beginners: Easy Recipes for Vegetables, Fruits, Dairies, Vinegars, Beans, Meats, fish, Eggs, Beverages and Sourdough

Fermentation for Beginners: Easy Recipes for Vegetables, Fruits, Dairies, Vinegars, Beans, Meats, fish, Eggs, Beverages and Sourdough

Paperback

Canning & Preserving

ISBN10: 1544140665
ISBN13: 9781544140667
Publisher: Createspace
Published: Feb 25 2017
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
Fermentation at Home Made Easy! Reap all the Health Benefits of Fermented Food and Beverages!


Fermentation has been used for thousands of years as a means of preserving food longer. But fermentation is much more than food preservation! Fermentation facilitates the breakdown of food, making it easier for our digestive system to absorb the nutrients. There are many advantages of including fermented foods and drinks in our diet. These include: increasing the good bacteria in your digestive tract, aiding digestion, alleviating several ailments, and more.

Fermenting food at home is easy. All you need is a good recipe to follow and some time to let the flavor develop. Plus, fermenting food at home requires little equipment and is budget-friendly.

Inside this book, learn:

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Canning & Preserving