• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Do Ferment: Gut Boosters and Foods That Fizz.

Do Ferment: Gut Boosters and Foods That Fizz.

Paperback

Series: Do Books, Book 43

Canning & PreservingDiet & Nutrition

Publisher Price: $16.95

ISBN10: 1914168526
ISBN13: 9781914168529
Publisher: Do Books
Published: Sep 16 2025
Pages: 160
Weight: 0.50
Height: 0.70 Width: 4.60 Depth: 7.00
Language: English
Know your kimchi from your sauerkraut? Your kefir from your kvass?

Fermented foods are now an essential part of our diet - they're tasty and we know they're good for us. Even better, we can make them ourselves.

Drawing on years of creative experimentation at the award-winning Ethicurean restaurant, Matthew Pennington and Nicola Cradock show you how to transform humble ingredients - like vegetables, fruit, milk, and grains - into vibrant foods and nutritious drinks.

From classic kimchi to beet and caraway sauerkraut, elderflower water kefir and 'peackles', you'll learn the basic techniques to ferment almost anything. Discover:

  • The remarkable power of lactobacillus
  • Why fermented foods are key for gut health
  • How to build a weekly rotation of ferments in your kitchen

With stunning photography Do Ferment will make fizzy ferments part of your everyday. Just grab some salt, a few jars and get started...

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