Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Durable: Take Control of Your Metabolic Health for a Lifetime of Stronger Bones, Joints, and Muscles

Durable: Take Control of Your Metabolic Health for a Lifetime of Stronger Bones, Joints, and Muscles

Hardcover

Health GeneralGeneral Fitness

Currently unavailable to order

ISBN13: 9798217182930
Publisher: Avery Publishing Group
Pages: 288
Weight: 1.02
Height: 0.72 Width: 6.00 Depth: 9.00
Language: English
The key to maximizing your physical independence and preventing injury at any age lies in the hidden connection between metabolism and musculoskeletal health

Dr. Amy West is intimately familiar with musculoskeletal aches and pains--whether they are a result of sports injuries, chronic diseases, or everyday stress on the body, she's seen it all in her sports medicine practice. But, startlingly, Dr. West has noticed over time that the way her patients experience pain, and how it holds them back from enjoying and participating in life's activities, varies widely. Take the fiftysomething avid gym-goer with a somewhat achy shoulder who discovers, despite minimal symptoms, that they have severe arthritis. On the flip side, a young, relatively healthy office worker is debilitated by shoulder pain that appears normal in X-rays. From case to case, Dr. West has found that regardless of age and diagnosis, the patients who are best able to navigate movement with ease and comfort are those with more optimal metabolic health.

In Durable, Dr. West reveals:

  • how our muscles, bones, joints, and pain receptors all respond to our metabolic health;

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