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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Copy Ditto: From Ignorance to Healthy Living

Copy Ditto: From Ignorance to Healthy Living

Paperback

Diet & NutritionGeneral Fitness

ISBN10: 1940359635
ISBN13: 9781940359632
Publisher: Burkhart Books
Published: May 2 2018
Pages: 218
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: English

Long ago, I decided not to stay ignorant, unhealthy, and die early. My story is birthed from over 20 years of learning and understanding from smart people how to maintain healthiness. Even though I am in my 50s, and am no one special, random people often walk up to me and ask what I am doing. My initial reply is, Do you really want to know? There is no shortcut or quick fix for being fit, strong, and living well. My system is simple and proven to work if applied properly. If you are curious, watch out because I am known for being blunt! Copy Ditto is a way to establish and maintain optimal health and live a better life. It will help you save money, be a better steward, improve your self-esteem, give you more hours in the week, gain more energy, sleep better, and lessen your sick time. My personal challenge for you is to become healthier and live longer. Copy Ditto is a method for establishing and maintaining healthy health and living a better life. My name is Ditto, which means to repeat, so it fits, don't you think?

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General Fitness