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Chair Pilates for Women Over 40: 10 minutes daily exercise to ease back pain, strengthen your core, improve your balance, posture & prevent injury for
Paperback
Series: Pilates Made Easy, Book 3
Publisher: Independently Published
Published: Jan 3 2024
Pages: 42
Weight: 0.13
Height: 0.09 Width: 5.50 Depth: 8.50
Language: English
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