Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Chair Fitness for All Ages: The Complete Seated Workout System for Strength, Mobility & Fat Burning at Home Low-Impact Chair Exercises for Beginners,

Chair Fitness for All Ages: The Complete Seated Workout System for Strength, Mobility & Fat Burning at Home Low-Impact Chair Exercises for Beginners,

Newman, Rolando
Beard, Arthur M.

Paperback

General FitnessSelf-Help

Currently unavailable to order

ISBN13: 9798259320543
Publisher: Independently Published
Pages: 60
Weight: 0.36
Height: 0.12 Width: 8.50 Depth: 11.00
Language: English

Struggling to stay active without putting stress on your joints? Chair Fitness for All Ages is your simple, safe, and powerful solution to build strength, improve mobility, and burn fat-right from the comfort of your chair.

For many people, traditional workouts feel intimidating, painful, or simply impossible to maintain. Whether it's age, injury, limited mobility, or a busy schedule, finding a fitness routine that truly works for your body can feel overwhelming. Most programs ignore your needs-leaving you frustrated, inactive, and stuck.

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