• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Boot Camp Fitness for All Shapes and Sizes

Boot Camp Fitness for All Shapes and Sizes

Paperback

Diet & NutritionMen's HealthGeneral Fitness

ISBN10: 0984178317
ISBN13: 9780984178315
Publisher: Health Colonel
Published: Apr 16 2010
Pages: 278
Weight: 0.98
Height: 0.58 Width: 6.69 Depth: 9.61
Language: English
Put on your commander's hat. Boot Camp Fitness is a practical and useful complete fitness manual. Find out how to work your cardio, strength, flexiblity and abs without the use of a gym.. A combination of self-help, right eating, exercising, how to start a fitness boot camp, weight loss as well as guidance on how to lead a values-based life to the benefit of others and our society. Charts and exercise photos included. Col. Weinstein has been featured on the History Channel and is known as The Health Colonel. More info at TheHealthColonel.com

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General Fitness