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The Body Sculpting Bible for Abs: Men's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD) [With DVD]
Paperback
Series: Body Sculpting Bible, Book 14
Diet & NutritionMen's HealthGeneral Fitness
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ISBN10: 157826264X
ISBN13: 9781578262649
Publisher: Hatherleigh Pr
Published: Dec 11 2007
Pages: 160
Weight: 0.91
Height: 0.39 Width: 8.02 Depth: 9.92
Language: English
ISBN13: 9781578262649
Publisher: Hatherleigh Pr
Published: Dec 11 2007
Pages: 160
Weight: 0.91
Height: 0.39 Width: 8.02 Depth: 9.92
Language: English
The Body Sculpting Bible for Abs: Men's Edition
Includes Free DVD The proven 14-day program, now with a DVD designed to give every man six-pack abs It's abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there. The Body Sculpting Bible for Abs: Men's Edition targets the abdominal muscles and the appearance of the stomach with its tested and proven 14-day program that will define
Includes Free DVD The proven 14-day program, now with a DVD designed to give every man six-pack abs It's abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there. The Body Sculpting Bible for Abs: Men's Edition targets the abdominal muscles and the appearance of the stomach with its tested and proven 14-day program that will define
and sculpt the six-pack. Now featuring a follow-along DVD to help launch the rigorous interval training program, this book and DVD combo teaches how the average Joe can use traditional and trendy exercises to pack on muscle and burn body fat using the periodization principle, plus: - just-for-men features like increased weight resistance and motivation techniques to keep you focused - dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls - an all-new 30-minute follow-along DVD to keep you motivated No diet pills, gimmicks, or gadgets; just the 14-day workout
plan that gets results fast. The Body Sculpting Bible for Abs:
Men's Edition, has everything that you need to get rock-hard abs!
plan that gets results fast. The Body Sculpting Bible for Abs:
Men's Edition, has everything that you need to get rock-hard abs!
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