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Vitamin D: The Miracle Treatment for Nearly Every Disease and Health Issue
Hardcover
Diet & NutritionHealth General
ISBN13: 9781955351485
Publisher: Sea Raven Press
Published: Aug 23 2024
Pages: 182
Weight: 0.79
Height: 0.44 Width: 5.50 Depth: 8.50
Language: English
Could one of the most important substances in human health also be one of the most overlooked? Best known for its essential role in building and maintaining healthy bones, vitamin D3 has become the subject of an enormous body of medical research.
Scientists have investigated its relationships with the immune system, muscles, brain, cardiovascular system, metabolism, reproduction, inflammation, and numerous aspects of physical and psychological health. Yet despite decades of research, vitamin D3 deficiency and insufficiency remain widespread concerns.
In Vitamin D: The Miracle Treatment for Nearly Every Disease and Health Issue, award-winning author and independent researcher Lochlainn Seabrook explores this remarkable substance-not merely a vitamin, but a compound whose active form functions as a hormone within the human body.
Written as an accessible introduction to vitamin D science and alternative and complementary approaches to health, this heavily researched volume examines its history, chemistry, biological functions, dietary sources, relationship to sunlight, recommended intake, supplementation, and role in human nutrition and general well-being.
At the heart of the book is an extraordinary reference section covering more than 1,000 diseases, disorders, symptoms, and health conditions that have appeared in vitamin D-related medical and scientific literature. Subjects range from common concerns involving bones, teeth, muscles, sleep, mood, digestion, and immunity to research involving cancer, cardiovascular disease, dementia, osteoporosis, infertility, depression, Parkinson's disease, tuberculosis, endometriosis, and numerous other conditions. Rather than asking readers simply to accept these connections, Seabrook points them toward the research itself.
Generously illustrated in color, the book contains some 1,200 endnotes, 54 pages of sources, an extensive bibliography, nutritional conversion tables, and a detailed 20-page index, along with historical appendices examining the controversy surrounding vitamin D3 regulation and statements made by members of Congress during the 1973 debate over FDA policies affecting vitamins and nutritional supplements.
Combining health guide, research compendium, historical study, and reference work, Vitamin D offers readers interested in nutrition, natural health, complementary medicine, supplementation, sunlight, and preventive health an information-packed starting point for their own investigation.
1 different editions
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The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes Without Gluten or Dairy
Roberts, Audrey
Paperback
The Yates Protocol: Five Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes
Yates, Beverly
Hardcover
The Whole Truth: The Hidden Agendas Behind Decades of Health Misinformation--And What to Do about It
Campbell, Nelson
Campbell, T. Colin
Hardcover
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Davis, William
Paperback
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Inchauspe, Jessie
Hardcover
The Biblio Diet Study Guide: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
Rubin, Jordan
Axe, Josh
Paperback
No-Nonsense Nutrition: The Science-Based Plan to Transform Health, Lose Weight, Feel Amazing
Ludwig, Dominique
Hardcover
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Fung, Jason
Paperback
Military Workout: Train Like a Soldier: The Complete Military Workout Plan for Strength, Fat Loss, and Mental Toughness
Publishing, Zero Excuses
Paperback
Plantyou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet
Bodrug, Carleigh
Hardcover
Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
Tribole, Evelyn
Resch, Elyse
Paperback
Medicine for All People: Science and Ancient Wisdom for Revolutionary Healing
Maker-Clark, Geeta, MD
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Cocina Antiinflamatoria: Màs de 100 Recetas Para Sanar / Anti-Inflammatory Cooking: More Than 100 Recipes for Healing
Pã(c)Rez, Irelis
Paperback
Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
Sims, Stacy T., PhD
Paperback
The Complete Bone and Joint Health Plan: Help Prevent and Treat Osteoporosis and Arthritis
Wittstein, Jocelyn
Nitzkorski, Sydney
Paperback
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Resch, Elyse
Tribole, Evelyn
Paperback
Everyday Elixirs: Mocktails, Matchas, and Seasonal Drinks to Inspire Wellness
Horton, Blair
Hardcover
Food Intelligence: The Science of How Food Both Nourishes and Harms Us
Belluz, Julia
Hall, Kevin, PhD
Hardcover
Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing
Hultin, Ginger, MS Rdn Cso
Paperback
Fight Ready: An Mma Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass
Defranco, Santino
Paperback
Every Bite Counts: A Glp-1 Companion Cookbook for Balanced Nutrition with a Low Appetite
Hobson, Rob
Paperback
Plantyou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes
Bodrug, Carleigh
Hardcover
Eat the Weeds: A Forager's Guide to Identifying and Harvesting 274 Wild Foods
Jordan, Deane
Paperback
Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well (Large Print Edition)
Lieberman, Daniel E.
Paperback
Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
Davis, William
Hardcover
Mayo Clinic the Essential Diabetes Book: A Complete Guide to Prevent, Manage and Live with Diabetes
Castro, M. Regina
Paperback
Maintain: The 3 Simple Shifts That Turn Temporary Weight Loss Into Lasting Freedom
Peirce Thompson, Susan
Hardcover
Bite Me: Will Tennyson's Guide to Low-Calorie, High-Protein Cooking for Macro Wins
Tennyson, Will
Hardcover
Protein 100: Delicious Real-Food Recipes for Hitting 100+ Grams of Protein Per Day
Cauti, Kimberly
Paperback
The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again
Sharp, Abbey
Hardcover
Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, Manage and Reverse Your Condition
Wilson, Val
Paperback
The Mediterranean Dash Diet Cookbook: Lower Your Blood Pressure and Improve Your Health
Gellman, Abbie, MS Rd Cdn
Paperback
The Complete Type 2 Diabetes Cookbook for Beginners 2025: 150 Easy and Heart-Healthy Recipes
Warren, Ariel, Rdn CD Cdces
Paperback
Cholesterol Down, Revised Edition: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
Bond Brill Phd Rdn Fand, Janet
Paperback
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Mayer, Emeran
Paperback
The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More
Campbell, Becky
Paperback
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Haver, Mary Claire, MD
Hardcover
The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight
Durst-Pulkys, Jane
Paperback
The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease
Kowalski, Robert E.
Paperback
The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
Koslo, Jennifer, Rnd
Swanson, Karen L.
Paperback
Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
Fairburn, Christopher G.
Paperback
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
Callisto Publishing
Paperback
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Calimeris, Dorothy
Bruner, Sondi
Paperback
The Conspiracy Against Lithium: The Suppressed Essential Nutrient and Its Benefits for Mental Health
Nehls, Michael
Hardcover
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Inchauspe, Jessie
Hardcover
Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
Kalym, Ashley
Paperback
Peaceful Kitchen: More Than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul
Perez, Catherine
Hardcover
The Parkinson's Plate: A Health and Diet Guide to Manage Your Journey
Okun, Michael Scott
Truscott, Emily
Paperback
Soft Foods for Easier Eating Cookbook: Easy-to-Follow Recipes for People Who Have Chewing and Swallowing Problems
Gilbert-Henderson, Leah
Woodruff, Sandra
Paperback
Lose It for Life: The Total Solution?spiritual, Emotional, Physical?for Permanent Weight Loss
Arterburn, Stephen
Mintle, Linda
Paperback
Hungry for Connection: Heal Your Relationships with Food and People in an Insecurely Attached World
Garland, Kathryn
Scaringi, Vanessa
Paperback
The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration
Morse N. D., Robert S.
Paperback
The What Your Doctor Doesn't Know about Nutritional Medicine May Be Killing You
Strand, Ray
Paperback
The Sleepdemic Solution: The 7-Day Reset to Fix Your Sleep, Restore Your Metabolism, and Lose Weight Without Fighting Your Body
Palinski-Wade, Erin
Paperback
Living with Parkinson's Disease: A Complete Guide for Patients and Caregivers
Okun, Michael
Deeb, Wissam
Malaty, Irene A.
Paperback
Unprocess: The 30-Day Challenge: Reclaim Your Health with 90 Upf-Free Recipes
Mackson, Jason Adetola
Hardcover
Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
Azadi, Ben
Hardcover
Food Positivity: How to Ditch Diet Culture and Talk to Kids about Food
Rice, Diana
Lebovitz, Dani
Paperback
Macrobiotic Home Remedies: Your Guide to Traditional Healing Techniques
Kushi, Michio
Van Cauwenberghe, Marc
Paperback
Autoimmune Protocol Simple: 150 Nourishing Anti-Inflammatory Recipes for Healing
Editors of Fair Winds Press
Paperback
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Mosconi, Lisa
Hardcover
The Hidden Home Apothecary Book: Rediscovering 250+ Recipes for Herbal Teas, Tinctures, and Natural Wellness Remedies
Penrose, Tina M.
Michaels, Oliver
Paperback
Renal Diet Cookbook: The Low Sodium, Low Potassium, Healthy Kidney Cookbook
Zogheib, Susan, Mhs Rd Ldn
Paperback
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do about It
Davis, Garth
Jacobson, Howard
Paperback
The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitami
Stephenson, Jane
Lindberg, Rebecca
Paperback
Your Best Shot: The Personalized System for Optimal Weight Health--Glp-1 Shot or Not
Koff Rd, Ashley
Hardcover
Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods
Salib Huber, Jenn
Hardcover
The Nourished Mother: Healing Recipes and Family Food for Postpartum and Beyond
Taylor, Lindsay
Hardcover
The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest
Buettner, Dan
Paperback
The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
Stone, Gene
Greger, Michael
Hardcover