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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Sugar Lied To Me: The Hidden Psychology of the World's Most Addictive Legal Drug

Sugar Lied To Me: The Hidden Psychology of the World's Most Addictive Legal Drug

Paperback

Diet & Nutrition

Currently unavailable to order

ISBN13: 9798171358792
Publisher: Independently Published
Pages: 140
Weight: 0.39
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
You never chose your first hit. Someone spooned it into you before you could talk. And the whole room applauded.

That is why you cannot stop. Not weak willpower. Not a sweet tooth. A drug you were dosed with before memory began, engineered by an industry that knows your cravings better than you do.

Here is the number nobody prints on the packet: roughly 1 in 8 adults now meets the clinical criteria for dependence on sugar-loaded foods. The same rate as alcohol.

In Sugar Lied To Me, bestselling self-help author Craig Beck, a recovered problem drinker who watched sugar step neatly into alcohol's place, takes you inside the hidden psychology of the world's most addictive legal drug.

You will discover:

  • Why your cravings are not hunger, and the 3-second test that tells them apart
  • The buried science, rented experts and boardroom decisions that kept you blaming yourself
  • How I've just got a sweet tooth became the most profitable limiting belief ever installed
  • The shame-and-relapse loop that guarantees every diet fails, and how to step out of it
  • One word that rewires refusal, turning white-knuckle willpower into effortless identity

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Beck, Craig

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Diet & Nutrition