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Getting Naked With Your Zen: Literally!
Paperback
Series: Nudity, Spirituality, and Psychology, Book 38
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ISBN13: 9798181387683
Publisher: Independently Published
Pages: 46
Weight: 0.29
Height: 0.10 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Pages: 46
Weight: 0.29
Height: 0.10 Width: 8.50 Depth: 11.00
Language: English
Let me ask you something. When was the last time you sat still? Not scrolling. Not half-watching something. Not resting with your phone three inches from your face. I mean really still, with your own self, and nothing else. For most of us the answer is I genuinely cannot remember, and that right there is the whole problem this book is trying to fix.
I'm Kristin. I'm forty years old, I live in the suburbs outside Seattle, I drive a Volvo XC60 that I love more than some members of my own family, and I have spent the last several years of my life getting naked all over the world. Beaches. Saunas. Tulip fields. Boats under the stars. You name a place, I've probably taken my clothes off in it, respectfully and in the appropriate designated areas, because I am a serious nudist and not a public menace. But this book is a little different from my others. This book isn't really about the travel. It's not about the exotic locations or the funny disasters abroad, though a few of those sneak in, because they always do. This book is about something quieter. Something closer to home. This book is about what happens when you bring the naked and the still together, on purpose, in your own house, on a cushion on your own floor. This book is about naked meditation. Now I can already feel some of you tensing up. I can feel the eyebrows going up. Naked meditation? Isn't that a little much? Isn't sitting quietly hard enough without also being in your birthday suit? Stay with me. Because I promise you it's the opposite.
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