• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611

Yoga in 2026

Chair Yoga for Seniors Above 60: Gentle Seated Exercises for Mobility, Flexibility, and Daily Comfort by Gomes, Dorian
Chair Yoga For Seniors over 60: 28 Days to Double Fitness with Gentle Exercise by Atlas, Charlie
Serenity Shores Retreat; An Obeah Sanskrit by Chandler, Russell Griffith -.
Yoga doux sur chaise et tai-chi pour les seniors: Un programme sécuritaire de 30 jours à domicile pour améliorer l'équilibre, soulager les douleurs ar by Jordan, Toan J.
Gentle Chair Yoga and Tai Chi for Seniors: A Safe 30 Day At-Home Program to Improve Balance, Ease Joint Pain, and Prevent Falls by Jordan, Toan J.
15-Minute Chair Yoga for Weight Loss: Safe, Gentle Seated Exercises for Seniors to Burn Fat, Improve Mobility, and Reduce Joint Pain by Fairbrook, Naomi
Tai CHI Walking: A Gentle Mindful Walking Practice to Improve Balance, Mobility, and Inner Calm for Everyday Health by Wiggins, Tyson A.
Yoga de la Risa: Reír para sanar, respirar para vivir mejor by Quintó
Guérir En Mouvement: Exercices Somatiques Anti-Stress by Delorme, Claire
Chair Yoga for Men Over 60: 30 Days to Better Posture, Increased Flexibility, and Total Body Vitality by Whitcombe, Evelyn
Tai CHI Walking for Beginners: Mindful Movement Techniques to Boost Balance, Reduce Stress, Improve Posture, and Enhance Flexibility for Everyday Life by Herrera, Vere
Yoga Sur Chaise Pour Hommes de Plus de 60 ANS: 30 jours pour une meilleure posture, une flexibilité accrue et une vitalité corporelle totale by Whitcombe, Evelyn
The Living Vayus: Nurturing Your Vital Energies by Harris, Dianne
Yoga for the Overstimulated Mind: A Beginner's Journey into Calm, Breath, and Nervous System Reset by Pyle, William
The Agreeable Child: A Yogic Journey from Tragedy to Triumph by Gabbert, Bradley L.
Words for the Mat: 365 Daily Reflections for Yoga Teachers by Lind, Shannon
The Qigong Bible for Beginners: A Modern Guide to Energy Flow and Inner Harmony by Rivenel, Calmor
The Broken Things by Robinson-Ague, Niki
Le Guide Du Qigong Pour Débutants: Un Guide Moderne sur la Circulation de L'énergie et L'harmonie Intérieure by Rivenel, Calmor
Yoga: Different Asanas with Benefits by Devidasan, M. K.
100 Questions in Yoga You Didn't Know You Should Ask: A Guide to the Questions That Transform Practice by Yogita
100 Questions in Yoga You Didn't Know You Should Ask: A Guide to the Questions That Transform Practice by Yogita
Curious Poses: 30 Yoga Postures and the Stories They Tell by Greeves, Lucy
Art of Asana: An Illustrated Workbook for Learning and Teaching Yoga by Drake, Anastacia
Innere Wurzeln, äußere Wandlungen: Yoga und die Magie nordischer Rituale und Feste by Koch, Andreas
АШТАНГА ЙОГА Перша Серія by Маеле, Гре&#
Tai Chi Marche pour débutants: Des pratiques simples pour améliorer l'équilibre, réduire le stress et bouger avec aisance by Hart, Mei
YOGA NIDRA - Ascent into the Subconscious: A Comprehensive Guide to the Method Developed by Svami Satyananda Sarasvati by Stuerzebecher, Nadeshda
Hallow by Robinson-Ague, Niki
Sense-Care is Self-Care: Āyurveda & Yoga for Mental Resilience by Kurdyla, Jennifer
Face Yoga: Sculpt, Lift & Tone in Just 10 Minutes a Day by Goron, Anastasia
Tantric Yoga for the Modern Practitioner: Ancient Sacred Practices for Conscious Energy, Intimacy, and Inner Awakening by Atwater, Charles
A Necessary Joy: Yoga and the Quest for Transformation by Gardett, Mark
Imagine If: Stories of Ordinary People with Extraordinary Grit by H. Mehta, Rajvi
Asana & Arcana: Yoga & Tarot -- Movement, Meditation, and Inspiration for Every Card in the Tarot by Lind, Shannon D.
The Mind-Body Reset: 21 Transformative Practices to Reset, Recharge, and Reconnect by Dharma, Unified
Yoga as Inner Science: Patanjali Through the Insight of Osho by Kulkarni, Bhushan
Garbha Sanskar: 90 Years of development in 9 Sacred Months by Sakthikumar, Nighilaa
Anatomy of Yoga for Posture and Health by Jenkins, Nicky, Brandon, Leigh
Chair Yoga for Seniors Over 60: Simple Seated Exercises to Build Strength, Improve Flexibility, and Move with Confidence by Halbrook, Susan
The Guru is You: Off-the-Mat Yoga by O'Day Harris, Charmion
Super Easy Chair Yoga for Senior Beginners: Defy Aging, Support Longevity, and Build Strength, Balance, and Confidence - All in Just 10 Minutes a Day by Yeates, Barbara R.
The Breathwork Blueprint: Work with Your Body's Natural Rhythm to Wake Energized, Stay Balanced, and Sleep Deep by Kellems, Jimmy
Yoga-Mimansa by Kuvalayananda, S'Rimat (J G. Gune)
Hatya Yoga by Ramacharaka, Yogi
Hatha Yoga: The Yogi Philosophy of Physical Well-Being, With Numerous Exercises, Etc. by Atkinson, William Walker
Hatya Yoga by Ramacharaka, Yogi
Yoga-Mimansa by Kuvalayananda, S'Rimat (J G. Gune)
Yoga by Fuller, J. F. C.
Hatha Yoga: The Yogi Philosophy of Physical Well-Being, With Numerous Exercises, Etc. by Atkinson, William Walker
Yoga by Fuller, J. F. C.
The Yoke's On Us: Curiosity, Practice, and Tracing the Thread by Jablonski, Anne
Stuhl-Workouts für alle Fitnesslevel: Stuhlübungen für Kraft, Bewegung und Gleichgewicht. Schnelle Workouts im Sitzen mit Fokus auf Fitnessergebnisse by Atkinson, James
Connecting with Your Essence: A Path to Awareness and Healing by Leijssen, Mia
O Dharmaputri!: Indian Heart, Yogic Wings by ', Parani, ', Vidhya
The Heart of Yoga Nidra: Teaching Yoga Nidra Through Sequencing, Language, and Guided Meditation for Deep Relaxation and Sacred Rest by Urlacher, Sagel
Moving Beyond Core: A Somatic Exploration Through Whole Body Relationships by Leblanc-Arbuckle, Wendy
10-Minute Chair Yoga for Seniors Over 60: Step-by-Step, Low-Impact Seated Routines to Ease Stiffness, Protect Your Knees & Back, and Improve Balance-N by Institute, Senior Wellness, Connors, Mattew
Sarkar's Tantra Yoga: A Vision for the Future with Roots in the Past by Petare, D.
Chair Yoga for Weight Loss Over 60 by Ginn, Albert K.
Tripura Sundari: Die strahlende Schönheit der drei Welten by Atma, Kiran, Ponnappan, Jai Krishna
Chair Yoga for Seniors Over 60 2026: The Complete Guide to 10 Minute Daily Low Impact Easy Exercise to Build Strength, Improve Mobility, Gain Balance, by K. Streets, Donald
The Canine and Feline Chakra System: (A Guide to Pet Energy Centers) by Pincus, Dorothy Coleman
The Language of Angels: Decoding Ancient Sacred Sounds by Ben-Sorrel, Liora
The Book of Mudras, Bandhas and Marmas: The Definitive Guide to Yoga's Healing Gestures, Energy Locks and Vital Points (Black & White Edition) by Iorga, Mircea
Stretch Your Way to Strong by Calisthenics, Pure
From Breakdown to Breakthrough: A Yogic Pathway to Self-Empowerment by Reynolds, Nancy
Chair Yoga for Beginners: Simple Seated Practices to Ease Pain, Reduce Stress, and Feel Good Again by Tai, Yan
Chair Yoga for Senior Over 60: A Complete Guide to Low-Impact Poses, Breathing, and Routines for Greater Strength, Calm, and Freedom of Movement by Tai, Yan
Chair Yoga for Weight Loss: A Gentle, Seated Path to Sustainable Weight Loss, Renewed Energy, and Lifelong Vitality by Tai, Yan
Youthful Living After 60: A Chair Yoga Exercise Book for Safe, Simple, and Effective At-Home Movement by Eddie, Manna
Chair Yoga for senior: A Step-by-Step Guide to Building Strength, Flexibility, and Inner Peace, From Your Chair by Tai, Yan
The 5-Minute Desk Reset: Simple Office Stretches, Breathing Exercises, and Focus Rituals to Reduce Burnout, Improve Posture, and Increase Workplace Pe by Ellison, Maya
Chair Yoga For Senior Over 70: A Complete Guide to Safe, Joyful Chair Yoga: From Foundations to Personalized Routines for Body, Mind & Spirit by Tai, Yan
Burnout: My Journey of Inner Rebuilding through Raja Yoga by Yogi, Yöna
Bed Yoga for Chronic Fatigue: Restorative Poses to Boost Energy, soothe the Nervous System and Recover from Burnout by Spencer J., Jackson
Yoga for Beginners by Rajak, Anupam
Somatic Movement for Hip & Lower Back Pain: Gentle Releases to Unlock Tight Hips and Heal Sciatica Without Surgery or Medication by Spencer J., Jackson
Embracing Motherhood: The Secrets of Prenatal Yoga by Sinclair, Lily N.
Kalari Yoga: A Modern Scientific and Philosophical Exploration of the Warrior-Yogi Tradition by Rathinakumar, Ramesh
Tai Chi for Seniors by L, Jian Yien
The Yoga Capsule: Micro-Practices for the Modern Body & Mind by Kumar, Neeresh
Engaged Jainism: Critical and Constructive Studies of Jain Social Engagement by
Chair Tai Chi For Men Over 60: Empowering Your Health with Gentle, Effective Movements by Oak, Julian
Chair Yoga for Vitality: Strength and Freedom At Any Age by Cracked, Uncle
The Yoga Capsule: Micro-Practices for the Modern Body & Mind by Neeresh Kumar
Yin Yoga pour le stress post-traumatique by Yuta, Tiphaine
The Yoga Odyssey - An Ordinary Man's Quest to Uncover the Divine Mystery by Mody, Vino
Yoga: Immortality and Freedom by Eliade, Mircea
Yoga: Immortality and Freedom by Eliade, Mircea
Arya Kriya by Turner, Jost
Yoga for Menopause: A Gentle Practice for Balance, Strength, and Calm by Light, T.
Aabhar Yoga Hindi इष्टतम स्वास्थ्य से प&#2 by Yogacharya Ankur
Instructing Hatha Yoga: A Guide for Teachers and Students by Ambrosini, Diane M.
The Superhuman Lifestyle: A Guide to Man and Society in Sexual Crisis by Radheshyam More
Yoga sur chaise pour seniors à mobilité réduite: Rajeunissez de 10 ans, évitez les chutes, réduisez les raideurs et restez autonome 10 min par jour po by Ballad, Emily L.
Yoga Therapy: A Reference Manual for Yoga Therapists, Teachers and Professionals by Kumar, Yogacharya Dhananjaya
Yoga for Menopause: A Gentle Practice for Balance, Strength, and Calm by Light, T.
The Work-IN by Rametta, Bb
Yoga Therapy with Autistic Adults by Walunas, Elizabeth
5-Minute Reset for Exhausted Women: Simple Daily Practices for Stress Relief, Deeper Sleep, and Renewed Energy by Nguyen, Rose
Paracitta Jñāna: The Ancient Yogic Science of Reading Minds by Gunjal, Ram
Chair Yoga for Seniors with Limited Mobility: 10-Minute Daily Routines for Independence and Pain Relief by Blake, Susan
God Drops by Berardo, Anna
Yoke: You, Me and Consciousness by Martin, Mish Mockovic
The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice by Landry, Amy
Yogasana: The Encyclopedia of Yoga Poses by Vishvketu, Yogrishi
The Alchemical Path of Yoga: Seven Stages to Living Coherence by Harris Pedro, Enolia, Shearer, Tracy
The Alchemical Path of Yoga: Seven Stages to Living Coherence by Shearer, Tracy, Harris Pedro, Enolia, Aycox, Mark W.
Chair Yoga for Seniors Over 60 by Price, Melanie
Physical Exercises for Seniors 60+ with Step-by-Step Photo and Video: Strength Training, Chair Yoga, Stretching and Gymnastics by Kvaratskheliya, Elena
Swami Kripalu's Ladder of Yoga by Faulds, Richard
The Bhakti House Daily Yoga Program: SUNDAY: Śaraṇāgati: The Yoga of Complete Surrender by Chaitanya Dāsa, Chandra-Vadana
Long Life Yoga: Essential Practices for Longevity, Well-Being, and Joy at Any Age by Lee, Cyndi
Ashtanga yoga, le chemin de l'intégration intérieure: Réflexions au cours de mes années de pratique auprès de Sharath Jois (2014-2024) by Grysak, Iain
The Bhakti House Daily Yoga Program: FRIDAY: Vairāgya: Renunciation and Release by Chaitanya Dāsa, Chandra-Vadana
Queer Yoga: A Guide to Well-Being Through Inclusive & Accessible Yoga by Jasper, Mookaite
Lymphatic Yoga: Gentle Flows for Immunity & Energy: A Modern Guide to Movement, Breath, and Self-Care for Lifelong Health by Longs, Selina D.
The 21-Day Fat Loss Formula by Thakur, Kaushlendra Kumar
Hop Up Pop Up Yoga by Martineau, Olivia
You Are Breathing Wrong: Your Nose Has Two Modes and Most People Are Stuck in One by Gunjal, Ram
Yoga Vasishtam by Jayanthinathan
Chair Yoga Made Easy for Seniors Over 60: Exercise Guide to Toning & Weight Loss, Boost Mobility, Improve Balance, Enhance Flexibility, Strengthen Mus by Theodore, Lydia
Tai Chi for Seniors: Gentle Movements to Improve Balance, Flexibility, and Peace of Mind by Roothaven, David
Improving Mental Well-Being at the Intersection of Mindfulness, Meditation, and Yoga by
Chair Yoga for Truck Drivers: 5-Minute Stretches to Fix Back Pain and Stiffness in the Cab oratRest Stops by Clarke, Anthony B.
Improving Mental Well-Being at the Intersection of Mindfulness, Meditation, and Yoga by
Yoga Beyond the Mat: The Spiritual Dimensions of Yoga That Western Studios Never Teach by Raghavan, Kavita
The Complete Chakra Healing Handbook: Mantras, Gemstones, Foods, Yoga Poses, Meditations and Healing Practices for Every Energy Center by Raghavan, Kavita
New Studies in Indian and Comparative Philosophy by Kumar, Jacqueline, Singh, Ravindra Raj
Holistic-Sustainable Savasana: The Foundation of Deep Rest, Nervous System Stability, and Human Clarity by Schippers, Dave A. I., Nguyen, Ethan A. I., K. H., Lioran Thanh
Yoga sur chaise pour les personnes âgées de plus de 60 ans: Le guide complet pour améliorer la mobilité, soulager la douleur, favoriser le sommeil et by Ndirangu, Andrew Mwaniki
Indica Aunties "Duality Edition" by Turner, Cameo Lady Namastizzle
Kundalini Yoga for Evolving People: Empowering Yourself in a World of Constant Change by Mutshat Shemsut
Tai Chi For Seniors Over 60: Safe Chair-Based Exercises to Improve Balance, Build Strength, Increase Flexibility, and Prevent Falls-Simple Daily Routi by Shen, Rong
Yoga for Emotional Trauma & Mental Health: Healing the Mind Through Breath, Awareness, and Yogic Science by Thakur, Kaushlendra Kumar
Pranayama for Real Life: Easy Breathing Routines for Focus and Sleep by Qalani, Meera
Eight Limbs of Aerial Yoga: Adapting Practice for Accessibility, Neurodiversity, and Physical Support by Stewart, Jo
Protect Your Energy: A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs by Yamasaki, Zahabiyah A.
Tai Chi for Complete Beginners: A Step-by-Step 30-Day Program to Improve Balance, Reduce Stress, and Build Daily Energy by Vale, Ethan
The Hot Reality of Hot Yoga: What Science & Medicine Reveal about Unlocking the Body's Potential for Healing, Wellness & Fit Lifestyle by Fabien, Troy
Gentle Tai Chi for Seniors: Simple Daily Routines to Improve Balance, Strength, and Flexibility - Prevent Falls, Ease Joint Pain, and Boost Longevity by Harmony, Hannah
Tai-chi sur chaise pour les seniors de plus de 60 ans: Des exercices en position assise, étape par étape, pour développer la force, améliorer la coord by M. Smith, Ryan
Tanaav, Rishte aur Swastya: आधुनिक जीवन की असली &#2330 by Jaichand
Tanaav, Rishte aur Swastya: आधुनिक जीवन की असली &#2330 by Jaichand
No More Belly Fat Blueprint: A Step-by-Step Guide to a Leaner Midsection by Castro Iturry, Faride
Tai Chi Walking for Men Over 50: A Simple System to Improve Balance, Build Strength, Increase Mobility, and Stay Active with Gentle, Low-Impact Tai Ch by Shen, Rong
Kyrgyz Key to Yoga: Proto-Yoga in Oral Culture by Imashov, Shaktybek
Yoga Sur Chaise Pour La Perte de Poids Chez Les Seniors: Des exercices doux et sûrs pour brûler les graisses en excès, améliorer la souplesse et retro by Cronin, Fred M.
Yoga sur chaise pour seniors: Programme doux de 28 jours pour la mobilité, l'équilibre, la santé articulaire, le soulagement de l'arthrite, la prise e by Bosch, Elsbeth T.
A to Z of Jing Kang Sit (Vajra Kneeling) From Basics to Mind-Body Awakening by Ida
Ashtanga Para Todos / Ashtanga for Everyone: Una Guía Accesible de Los Niveles Principiante E Intermedio / An Accessible Guide for Beginners and Inter by McGregor, Kino
Evolving Traditions: Yoga, Ethics & Modern Practice by Ti'en, Tanaya
The Commodification of Wellness: Conscious Luxury, Western Yoga and Fashion by Mora, Juliana Luna
Chair Yoga Made Easy For Women Over 60: A Step-by-Step Guide with Real Photos to Gently Improve Flexibility, Strength & Balance-Feel Empowered, Indepe by Cannon, Carmen
The Chair Yoga Slimming Method: A Simple 15-Minute Daily Routine to Lose Weight, Tone, Your Body & Feel Better by Prajapati, Sunil
How To Manifest Healthy Mental Health Through Fitness And Nutrition by Champagne, John
Tai Chi for Seniors Over 60: Gentle Daily Routines to Improve Mobility, Prevent Falls, and Restore Joint Strength at Home by Mercer, Daniel
Heal Your Mind Through Yoga: A Step-by-Step System to Reset Your Nervous System, Overcome Anxiety, Depression & Emotional Trauma Naturally by Thakur, Kaushlendra Kumar
Anatomy for Yoga Beginners: Understand Your Body, Improve Your Poses, and Prevent Injuries with Simple, Practical Guidance by Veda, Aria
Flat Belly Reset for Women: 30-Day Science-Backed Plan to Reduce Bloating, Balance Hormones, Burn Stubborn Belly Fat & Build Sustainable Habits Withou by Ellison, Nora
Face Yoga for Seniors over 60: Natural Facial Exercises to Lift, Tone, and Refresh Mature Skin by Rynn, Nova
Chair Yoga for Seniors Over 60: Gentle Seated Exercises to Improve Flexibility, Relieve Joint Pain, Build Strength, and Support Healthy Aging by Veda, Aria
Tai Chi Walking for Seniors Over 60: A Step-by-Step Guide to Improve Balance, Prevent Falls, and Build Confidence Through Gentle Daily Movement by Yousen, Zara
Tantric Meditation by Gel, Genrikh
Morning Bed Yoga: The 20-Minute Routine to Boost Energy, Reduce Stress, and Feel Younger Every Day by D. T., Ajith Kumar
La véritable histoire du hatha yoga racontée par un moine akhara: Des akharas de Shankaracharya aux professeurs de yoga sur Instagram by Vernyhora, Vasyl, Giri, Bhole Baba
Tai CHI & Chair Yoga for Seniors Over 60: Easy Low-Impact Routines for Better Mobility, Pain Relief, and Healthy Aging by Dre, Anthony
Reclaim Your Mind - A Yoga Meditation-based Recovery Program by Amadi, John, Tahir, Marium
Chair Yoga is a Love Letter to Your Self by Nechtman, Heidi
Shastra Wisdom - Beyond Breath by Shah, Hemal Subhashchandra
Shastra Wisdom - Beyond Breath by Shah, Hemal Subhashchandra
Moksa: A Historical Overview of Yoga in India by Andrade Martins, Roberto de
A History of Traditional Hatha-Yoga: With a Commented Translation of Hatha-Yoga-Pradipika by Andrade Martins, Roberto de
Chair Yoga for Senior Weight Loss 2026 Edition: A Complete Gentle Guide to Burning Fat, Building Strength, and Restoring Energy Without Standing Up by Boyle, Faith J.
Yoga pour apaiser l'esprit: Un guide doux pour traverser le stress, l'anxiété et l'insomnie. by Solis, Elena
Patanjali's Yoga Sutras: From Mental Fluctuations to Absolute Stillness by Kulkarni, Bhushan
Chair Yoga for Seniors: Step By Step Guide to Yoga Exercises to practice with a Chair for Elderly to Improve Balance, Flexibility and Increase Strengt by Janssen, Margaret A.
The Cold Cure: Wim Hof-Inspired Practices for Resilience by Avini, T. S.
Castor Oil Healing: Traditional Remedies for Detox, Digestion and More by Avini, T. S.
Full Sense Focus: Harnessing Your Senses in Meditation for Greater Impact by Avini, T. S.
Yoga Unveiled: My Spiritual Journey from Darkness to Light by Carl, Linda
Yoga Flows for Flexibility and Stress Relief: Step-by-Step Yoga Flow Exercises to Stretch the Body, Calm the Mind, and Improve Daily Flexibility by Soma, Karl
Understanding the Anatomy of Yoga Fitness and Exercise: A Clear and Simple Guide to Muscles, Movement, and Fitness Science for Building Strength and A by Soma, Karl
Stretching & Mobility Routines for Daily Performance: Improve Flexibility, Eliminate Stiffness, and Move with Strength and Ease Using Simple Daily Str by Soma, Karl
Seated Tai Chi & Chair Yoga for Seniors: A 28-Day Gentle Program to Prevent falls, Stop Wobbling, Soothe stiff joints and Feel Young Again by Tanaka, Grace
Declutter Your Mind: Meditation for Clarity: Simple Techniques to Reduce Anxiety and Find Inner Peace by Maia, Emanuel
How to Yoga Business: A Step-by-Step Yoga Entrepreneur Guide to Build an Online Yoga Business, Launch a Small Yoga Studio, and Master Authentic Market by Renshaw, Ethan
Yoga Beyond Exercise: How the Modern World Misunderstood Yoga by Thakur, Kaushlendra Kumar
The Essence of Yoga: A Visual Journey Through Asanas by Hazari, Tathagata
Mindfulness: El Arte de Estar Presente by Zaid, Albert
The Neuroscience of Yoga & Meditation: Ancient Practices Through the Lens of Modern Science by Thakur, Kaushlendra Kumar
Holding Time: The Practice of Ink & Asana by Cole, Laura C.
Holding Time: The Practice of Ink & Asana by Cole, Laura C.
Yoga for Women Over 40: Gentle Daily Routines to Boost Energy, Improve Flexibility, Balance Hormones, and Support Healthy Aging by W. Welch, Victoria
Yoga for Beginners Made Simple: A 28-Day Gentle Plan to Build Flexibility, Strength, Balance, and Calm at Home by Hartwell, Mira
Siddhi (Part 2): Awaken Advanced Siddhis and Higher Perception through Sacred Geometry and Inner Engineering by Gunjal, Ram
Tai-CHI Pour Débutants: Le guide complet pour apaiser le corps et l'esprit, pas à pas by Arston, Lucia
The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Horm by Favreau, Audrey
Tai CHI for Beginners: The complete guide to calming body and mind, step by step by Arston, Lucia
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