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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga: Different Asanas with Benefits

Yoga: Different Asanas with Benefits

Paperback

General FitnessYoga

ISBN13: 9798244563986
Publisher: Independently Published
Published: Jan 19 2026
Pages: 150
Weight: 0.40
Height: 0.32 Width: 5.50 Depth: 8.50
Language: English
Yoga - Different Asanas With Benefits is a practical and comprehensive guide designed for people of all age groups who wish to improve their physical health, mental calmness, and overall well-being through yoga. The book explains a wide range of yogic asanas in a simple, systematic, and safe manner, making it suitable for beginners, regular practitioners, and senior citizens alike. Each posture is presented with clear guidance and an emphasis on benefits, precautions, and gentle adaptations, ensuring that yoga can be practiced without strain or fear.

Also from

Devidasan, M. K.

Also in

Yoga